Media & Guest Speaker

A woman with long, curly reddish hair and a white blouse, smiling at the camera against a plain white background.
  • Sandra Tenge is available to speak at events, media engagements, interviews, podcasts and retreats and offers a range of keynote presentations and workshops. Topics include gut healing, calming the mind, self care, happy hormones, mastering sleep and rejuvenation.

  • Sandra and her team can also provide corporate health services and programs including breathwork, meditation, self care strategies, resilience and mindfulness.

  • To discuss your media, keynote or retreat requirements with us, please complete the following form and we will be in contact shortly.

Media Enquiry

Sandra Tenge

NATUROPATH / NUTRITIONIST / HERBALIST / EDUCATOR / YOGA & MEDITATION TEACHER

Sandra Tenge is a Naturopath, Nutritionist, Herbalist, Health Educator, Yoga and Meditation Teacher. She integrates her knowledge gained as an Intensive Care nurse with her personal experience and over 30 years in the health care industry.

Sandra enjoys sharing her knowledge and inspiring change through both education and motivation. Sandra takes a compassionate, integrative approach to help clients restore energy, gut health, hormonal balance, and emotional wellbeing. With a passion for restorative yoga, breathwork and meditation, Sandra weaves these powerful tools into her consultations, group sessions and retreats.

Learning to balance a busy life, embrace authentic self care and personalised naturopathic principles, she helps clients discover greater health, joy and a sense of calm, free from overwhelm, stress and anxiety. She empowers individuals to achieve lasting vitality across all stages of life.

Sandra treats both adults and children from her clinics in Melbourne, through telehealth consults, online programs, workshops and retreats. She is also available for media engagements, interviews and podcasts and is commonly asked to speak at events.

She is currently writing a book based on her online course the IBS Solutions.