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Sandra Tenge
Naturopath, Nutritionist, IBS Specialist
Sandra Tenge is a Naturopath, Nutritionist, Herbalist and Health Educator. She integrates her knowledge gained as an Intensive Care nurse with over 25 years’ experience working with gut health, food intolerance, allergies, sensitivities and the gut-brain connection. Sandra works with herbal and nutritional medicine, diet, gut directed hypnotherapy and meditation and specialises in a range of functional medicine testing.
Food sensitivities and gut health conditions may be hard to recognise as their symptoms can vary from one individual to the next. As the founder and principle practitioner at Pure Wellness, Sandra offers a comprehensive approach to identifying and managing food intolerance, allergy, IBS, SIBO, dysbiosis and anxiety by supporting the gut-brain connection and restoring the microbiome.
Known as ‘the IBS Naturopath’ Sandra conducts food intolerance and gut microbiome testing alongside other functional medicine testing. After identifying problem foods, or other gut conditions, she design’s a treatment program incorporating tailored recipe guides, offering all the support needed to restore gut and nervous system health naturally. Sandra also uses Herbal and Nutritional Medicine to greatly improve immune health, hormonal imbalance, reduce fatigue, lower stress, insomnia and anxiety. Sandra treats both children and adults from her clinic in Melbourne or through telehealth consults internationally and through online programs.
Sandra is also available for media engagements, interviews and podcasts and is commonly asked to speak at events.
Linda Spirou
Naturopath, Gut Health Specialist
Linda is a degree qualified naturopath and specialist with gut health issues, SIBO, dysbiosis and microbiome imbalance. She is passionate about educating clients on how to use diet and naturopathic medicine to restore a thriving microbiome for the benefit of the whole body. Linda is a highly motivated practitioner, continually engaging in further studies and recent research.
Linda’s personal attributes are aligned with naturopathic principles. She is passionate about health care and helping people reach their full potential.
With a high regard for her clients, Linda sees them as equal partners and active participants in their health and well-being, treating every person as an individual, tailoring her approach and proposed treatment strategies according to each client’s own unique circumstances.
Linda’s passion is working with people to Improve their digestive issues. This often also improves energy, sleep, skin issues, mood, blood sugar irregularities and food sensitivities.
She can support you in your journey, listening and working together to achieve a lifestyle that doesn’t hold you back, collaborate to manage the symptoms and identify the root cause, and if a flare up does occur, you can be confident she can deal with it.
Outside of clinic, Linda is a self-confessed foodie and love sourcing seasonal local produce.