Are you struggling to tailor your meals to your unique dietary requirements?

Do you spend hours looking through websites and cookbooks searching for recipes, only to find they're not quite right and you still need to modify them to meet your dietary requirements?

Are you frustrated that you can't get recipes that are suitable for you at the click of a button?

Are you feeling overwhelmed at how much time it takes to plan your meals?

It is time consuming, frustrating and overwhelming

All you want to do is eat food that doesn't make you feel sick, bloated or uncomfortable.

If you have been given a specific dietary program to follow by your practitioner, you want to be able to follow it without spending hours each week planning your meals.

You're frustrated at having to cook one meal for you, and another meal for the rest of your family. Life is too short to feel this overwhelmed.

We can help

We take that problem away for you. You tell us your personal dietary requirements and we give you thousands of recipes that are 100% suitable for you and your unique intolerances, allergies, sensitivities or health goals.

No more hours searching the internet for recipes. No more wasted cookbooks.

Our program automatically filters recipes for you so all you have to do is decide which delicious recipe to cook today.

We can combine multiple food intolerances and dietary guidelines managed with one simple solution. No modification of recipes required because it's tailored to you right from the start.

Gina

"What I find overwhelming is trying to layer and combine different diet plans that have conflicting information. This is just what I've been looking for to make it simple."
Step 1

Tell us the foods you need to avoid

eg: No gluten, dairy, FODMAPs, soy, dairy, egg, onion, garlic

Step 2

Give us your diet preferences

eg: SIBO, Low FODMAP, paleo, gluten free, low histamine, vegan

Step 3

Get your tailored recipes

Thousands of recipes that are 100% suitable for you

Jenny

"Sandra was able to modify my food lists so I've got more recipes to choose from than ever before."

Your Personalised Recipes

  • Food Allerty Testing Three Step Process Is To Identify First

    Contain only the ingredients you can tolerate

  • Food Allerty Testing Three Step Process Is To Identify First

    Access thousands of recipes suitable for you

  • Food Allerty Testing Three Step Process Is To Identify First

    Easily create weekly meal plans

You may be looking for one simple filter such as Gut healing or Keto recipes or you may have a complex mix of intolerances such as gluten, fructose, salicylate and paleo requirements.

Choosing recipes takes time and can be overwhelming. You may not understand completely which ingredients are right for you. Tailored recipes does all the hard work for you, delivering you with fresh recipes that are tailored just for you.

Our database of 1000's of healthy and delicious wholefood recipes can cater for a wide range of health conditions, all at once. Create weekly meal plans from your tailored recipes and access your nutrition plan and recipes from your smart phone or computer anywhere. Our secure cloud based system is user friendly with little tech skills required.

Causes Of Ibs

Carly

"I plan my week's meals ahead, shopping according to only what I need. It saves me time, money and the headache of working out what I should be eating that won't upset me."
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Join now for just $9.97 per week (USD)

Less than 2 coffees or a gym membership

Then click on 'return to seller's website' to tailor your preferences

Here's how it works for you

  • Food Allerty Testing Three Step Process Is To Identify First

    Remove frustration at not being able to find recipes that are right for you

  • Food Allerty Testing Three Step Process Is To Identify First

    Choose your own filters based on food intolerances, allergies, dietary requirements or health goals

  • Food Allerty Testing Three Step Process Is To Identify First

    Access thousands of recipes that are 100% right for you

  • Food Allerty Testing Three Step Process Is To Identify First

    Recipes use easy to find ingredients from your local grocery store

  • Food Allerty Testing Three Step Process Is To Identify First

    Easily create a week's worth of recipes in your personalised menu plan 

  • Food Allerty Testing Three Step Process Is To Identify First

    Easily stick to your dietary requirements

  • Food Allerty Testing Three Step Process Is To Identify First

    Save time by having access to thousands of recipes at the click of a button

  • Food Allerty Testing Three Step Process Is To Identify First

    Stop feeling overwhelmed and frustrated

  • Food Allerty Testing Three Step Process Is To Identify First

    As healing progresses, you can update your program to accommodate dietary changes to add back food groups

  • Food Allerty Testing Three Step Process Is To Identify First

    Access anywhere, anytime to make meal planning a breeze

Nicola

"When Sandra and I started working together, I was so sensitive I was afraid to eat anything at all. I couldn't eat out or goes to a friend's for dinner without paying the price for days afterwards. We identified that bacterial overgrowth in my gut was the reason for many of my sensitivities. As that was treated, I could slowly reintroduce new foods and the tailored recipes program helped me do that with safety and confidence."
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Join now for just $9.97 per week (USD)

Less than 2 coffees or a gym membership

Then click on 'return to seller's website' to tailor your preferences