0 With Group Coaching

The Healthy Gut, Healthy Weight Solution

With Group Coaching

A 6-week online course to help you identify and address 12 factors important to achieve and maintain a healthy gut and healthy weight long term with the addition of one-on-one or group coaching to give you added support and tailor the course to your individual needs. 

This course is for you if you suffer with;⠀⠀⠀⠀⠀⠀⠀⠀⠀

  • gut issues, IBS, bloating, discomfort or other symptoms⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • the effect of repeated antibiotics on your microbiome⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • hormonal issues⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • thyroid issues⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • stress, anxiety or low mood and motivation⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • blood sugar level swings⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • feeling sluggish and in need of a detox or cleanse⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • not knowing what to eat
  • being unresponsive to changes in your diet and exercise⠀⠀⠀⠀⠀⠀⠀⠀⠀
  • having tried to manage weight before only to put it back on again⠀

Get you life, your energy, your body and your freedom to move, eat, sleep, play and enjoy life as you used to back again!⠀

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