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Zuchhini Noodles

Glutenfree Dairyfree Veganfree  Vegetarian

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Ingredients

1 large zucchini
1/2 tbs coconut oil
Salt and pepper to taste

*You can keep any surplus un-cooked noodles in the fridge wrapped in paper towel for 1 day.
Zucchini noodles are the perfect alterna-tive to traditional gluten and grain-based noodles.

Method

1 Serving

20 Minutes Total Time

  1. Wash and pat dry the zucchini with paper towel.
  2. Cut the zucchini into thin ribbons with a sprialiser, mandolin or sharp knife.
  3. Place the zucchini noodles in a sieve and sprinkle liberally with sea salt.
  4. Leave for 20-30 minutes until the moisture has been extracted from the noodles.
  5. Remove from the sieve and pat dry with paper towel, removing excess salt as you go.
  6. Heat the oil in a frying pan until hot. Quickly add the noodles and toss for 1-2 minutes until cooked through.
  7. Serve immediately with your favourite sauce.
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