Sandra Tenge
Naturopath, Nutritionist, IBS Specialist
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Sandra Tenge is a Naturopath, Nutritionist, Herbalist and Health Educator. She integrates her knowledge gained as an Intensive Care nurse with over 25 years’ experience working with gut health, food intolerance, allergies, sensitivities and the gut-brain connection. Sandra works with herbal and nutritional medicine, diet, gut directed hypnotherapy and meditation and specialises in a range of functional medicine testing.
Food sensitivities and gut health conditions may be hard to recognise as their symptoms can vary from one individual to the next. As the founder and principle practitioner at Pure Wellness, Sandra offers a comprehensive approach to identifying and managing food intolerance, allergy, IBS, SIBO, dysbiosis and anxiety by supporting the gut-brain connection and restoring the microbiome.
Known as ‘the IBS Naturopath’ Sandra conducts food intolerance and gut microbiome testing alongside other functional medicine testing. After identifying problem foods, or other gut conditions, she design’s a treatment program incorporating tailored recipe guides, offering all the support needed to restore gut and nervous system health naturally. Sandra also uses Herbal and Nutritional Medicine to greatly improve immune health, hormonal imbalance, reduce fatigue, lower stress, insomnia and anxiety. Sandra treats both children and adults from her clinic in Melbourne or through telehealth consults internationally and through online programs.
Sandra is also available for media engagements, interviews and podcasts and is commonly asked to speak at events.
Linda Spirou
Naturopath, Gut Health Specialist
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Linda is a degree qualified naturopath with a special interest in gut health and digestive issues such as IBS, SIBO, dysbiosis and constipation. She is passionate about pre and probiotics and their diverse applications in various health conditions to optimise well-being. Linda is an MRC Certified Healthy Gut Practitioner. With an integrative approach to healthcare, Linda addresses the root cause of her clients’ concerns, going beyond mere symptom management. Embracing an integrative approach to healthcare, she combines the ancient wisdom of traditional therapies with the latest advancements in evidence based complementary medicine.
Linda believes that addressing gut health and microbial restoration can lead to striking improvements in energy levels, sleep quality, mood stability, skin conditions, blood sugar regulation and reduced food sensitivities. Working collaboratively with her clients, Linda creates individualised and sustainable treatment plans, empowering them to take charge of their own health.
